Acupuncture and Herbal Medicine

Developed over thousands of years, acupuncture is an ancient Chinese healing technique. It involves inserting needles into the skin at pressure points. Acupuncture is effective in relieving all kinds of pain, stress, and various other health concerns like insomnia, hypertension, and digestive issues, just to name a few. Works synergistically with a well balanced diet and herbal supplementation when disease is present.


Shiatsu Massage

A Japanese bodywork modality using finger and palm pressure along a system of pressure points as well as rocking and passive stretching to relieve pain, tension and stress in the muscles of the body.  Shiatsu massage is effective in relieving problems like shoulder, neck, lower back pain and other issues that take hold of our body like anxiety and insomnia. It is especially great for stress management, sports injuries and repetitive stress injuries.

 

Cupping

A therapy useful in breaking up tension and scar tissue within the muscles. The technique creates a vacuum over the affected area in order to bring increased blood circulation to the injury. There is a risk of bruising from this advanced healing technique.